....look at how grey!!
...look at all my grey hair!!! but hey lost weight last week (2 lbs) and this week (2 lbs)......i think it's the alcohol that does it.... if i hardly drink (not necessarily give up all together) then i lose weight steadily. not even resorted to the tablets yet but i think i will when i plateau... which seems an inevitable part of weight loss..... 15 stone for vegas...... was 16' 4'' today so i think that's achievable 18lbs in 3 months... that's 6 lbs a month which is less than 2lbs a week.... lets see how i do....


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