tonight was going to be about going for a run or maybe mixing and recording but have done neither but thats cool 'cos have ended up doing something which i find oh so very therapeutic..... i'm cooking..... and its beef kebabs for tea ....and while i'm in the kitchen i'm knocking together some broccoli and blue cheese soup ....lovely (said with a jamie oliver cockney style drawl)
it seems cooking as a therapeutic activity is a well researched area.... for example here
it says.... "Occupation contributes to an individual's personal sense of identity" (Creek, 1997). Occupation encompases three areas: self care, productivity, and leisure. These areas differ from individual to individual.
anyway....... the change of plan was brought about by a more than deserved bollocking at work which i decided to stay back and put right tonight so didn't leave till nearly 7. it was a long day 'cos was in for 8 and a long day is inevitable tomorrow but i'm off on monday and am thinking maybe bike ride, maybe recording.... don't know just yet. ....and must remember "Occupation contributes to an individual's personal sense of identity" ;-)
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