......have i broken anything?

this is my scraped knee.... was out running with luke riding next to me on his bike.... and i fell over.... yes fell over like a four year old would..... luke was very sweet and checked my knee and my elbow out to make sure he felt i could continue.... and i could.....

you know what the funny thing is.... and i've done this before when i've fallen over or off my bike (yes i'm a bit clumsy)..... you don't check yourself, your arms, your knees etc etc, you don't even look around to see if anyone has spotted you... you just go.... "phone phone! phone!!, where's my mobile, is my mobile alright"..... i'm sure children will soon be born with a specially formed hand for carrying a mobile safely!!!

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