...back to daily posts with a bit of luck

just finished a good chat with pete on the phone... so at some point soon pete will be reading about me finishing a conversation i had with him.

today has been a consolidation day, putting away dried tents, washing clothes and catching up with the millers who continue pushing onwards with their house buying mission which will see them nearer to us. a good thing me thinks. me and miller will ensure the post rock ep is completed for christmas we promise. this may be the first chris is hearing of this. plans are made to attend the vessels gig at the end in newcastle in october.

23 days to vegas
105.7 kilos/16st 6lbs (looking for 100 kilos for vegas thats 15st 8lbs)
exercise - weights (high weight low reps [biceps, shoulders, chest, back, abs] followed by 20 minute aerobic/light weights circuit session)

listening to mountains by biffy clyro