....this week so far

...i don't think this week has gone well in terms of my weight loss plan. a couple of things got in the way of a consistent approach. burgers at the weekend while in leeds for a gig, cake and party food for my dad's birthday.... i've done well during the day not being tempted by the biscuits that have been exposed in front of me.... exercise has been pretty good.... saturday 5 mile walk with the millers - which reminds me i need to blog that on the "walking with the millers blog" - sunday 6 mile run, tuesday weights, wedneday weights, football and squash planned for tomorrow... we shall see... although i don't feel as though anything has shifted....

....this smoking thing? cigarettes being out of sight... does that really change anything? where will the lost tax revenue be made up from if everyone stops smoking? i'm told (and need to check) that the tax revenue is more than the estimated cost to the nhs... and if people smoke (as a smoker said to christine today) "i'll die younger and cost the tax payer less in pension so leave me alone!" ...fair point!

there's always two sides to any debate and often not simply a right and wrong side....