....time to share 'cos it's gonna be a year!

Welcome to 2018! It's time to share again
After a great Christmas and a pretty good year.... what with my 50th birthday and getting married it's all been good!
However the start of 2018 finds me feeling as unfit as I've been in a long time! It's only October 2017 I was training for a marathon and had got up to 20 miles... although I didn't do the marathon as I was throwing up the weekend of the run I was feeling in fine form. Btu a very busy time at work followed by the Christmas over consumption has left me feeling in bad shape! I feel itchy all over, my heart is doing somersaults and even my breathing isn't good. And I'm not even going to tell you what I weigh! All of that said I went out and ran 3 miles today and still managed 28 minutes which isn't bad and the heart palpitations have been ok ish... so onward!

And here we go! 2018! Let's do it
Lots to do and lots to blog about!